One of our brave riders and her lovely 4 year old Liberado S taking part in filming for Aspire Video Library.
Filming for Grassroots Library: the basics – stability and balance. Rider’s first go ever on a PIlates ball 🙂
Filming various strategies aimed at upper body stability and overall balance
Our brave case study – fist video of a series which follows several weeks of work on rider’s seat in sitting trot. Very unflattering freeze frame showing the problem we are working on and which will be shown on video over time. Rider has great lateral stability but weak front to back body control, tight hips and “a jumper leg” (foot pushing down into stirrup).
Liberado S notices the Pilates ball rolling on the ground 🙂
Freeze frame from an overview on what we are working on