Tag Archives: trot

The Aspire Weekend Challenge: Comments on Helen and Bella’s Video Blog. Improving sitting trot.

Hello Helen!

It’s a pleasure to help you and I hope you will find my thoughts useful. Congratulations on entering the challenge too 🙂 My reason for doing the bloggers challenge in this format is so we can all learn from each other. Analysing issues of different riders on different horses is very beneficial for instructors too so I include myself in learners department also.

Let’s have a look and try to help Helen and her lovely mare. I love Bella’s elevation in passagey trot, definitely a talent there! She looks in a great condition, very relaxed and content.

Helen entered Aspire’s monthly virtual coaching challenge on improving your riding and said: “I would be very grateful if you would take a look at some of this sitting trot, especially in the lateral movements. I know I tend to lose the independent, unilateral movement of my seat bones and block her as soon as I ask for sideways movement – too much else to think about and trying too hard! Bella and I have found a big trot together which feels wonderful! I feel if I lose some weight from my ‘top half’ I will be able to sit it better but keeping the big trot and performing lateral movements is definitely a challenge for me! Thank you very much for any help you can give poor Bella to get me up to scratch and worthy of her, and I really do mean that!” She added a video of the issue she would like to improve which you can find on her blog: http://bellaandrico.blogspot.co.uk/2013/08/aspire-equestrian-virtual-training.html

PROBLEM ANALYSIS using still frames from the video

I see a few things that stop you from feeling balanced on Bella’s back in lateral work so we will look at those first and then move on to how to work on them. I suggest they are addressed first before moving onto more consistent ability to join Bella’s back motion in trot.

Helen and Bella 1
THREE ISSUES I WOULD SUGGEST WORKING ON BEFORE GETTING TO THE ACTUAL “SITTING MORE CONSISTENTLY” STAGE: UPPER BODY STABILITY AND SYMMETRY, BELLA’S NECK AND SHOULDER POSITION IN LEG-YIELD, YOUR INSIDE LEG POSITION

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