Tag Archives: upper body on take off

Jumping training. Three strides out and how your actions before them as well as there and then determine the quality of the jump

Today I would like to chat with you about jump training and describe some of my teaching methods.

Let’s start from watching this slow motion video showing a rider approaching and going over few different jumps at different take off points. The rider is myself and I put together the footage where take off spots vary from good one to much too long one.

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